Who runs the world? GIRLS! In this Friday's episode of #MakeFitHappen, we are celebrating International Women's Month with a special on...

Ever considered martial arts as a fitness regimen? Join us as we talk about MUAY THAI, and how you can get into the martial arts fitness...

This 2021, we are making your health journey a priority, with our all fitness, all wellness program, #MakeFitHappen! For our first...

Prevent the spread of #COVID19 thru regular handwashing! 1) Use water and soap. 2) Rub palms together during hand wash. 3) Be sure to...

Handa na ba ang #TeamBahay para sa ating April Week 2 Challenge? 🥳🥳🥳 Dahil alam naming na-miss nyo sila sa klase at walang graduation...