In last Friday's episode of #MakeFitHappen, we had on the program the awesome Kimi Lu, Global Life & Leadership Coach and Founder of...

In last Friday's episode of #MakeFitHappen, we had on the show the inspiring Yona Signo, Trainer, Mentor, Coach and Founder of Empowered...

Who runs the world? GIRLS! In this Friday's episode of #MakeFitHappen, we are celebrating International Women's Month with a special on...

In last Friday's episode of #MakeFitHappen, on "EASY FITNESS & MOBILITY EXERCISES", Coach Jervin taught us some easy exercise routines we...

In last Friday's episode of #MakeFitHappen, on "MINDFULNESS & MEDITATION", we had a first-hand experience of how being one with our...

In last Friday's episode of #MakeFitHappen, we had an energized discussion with Muay Thai Coaches & Athletes Marc Antoni Cabacungan and...

Ever considered martial arts as a fitness regimen? Join us as we talk about MUAY THAI, and how you can get into the martial arts fitness...

In last Friday's episode of #MakeFitHappen, we had an awesome discussion with Korina Esteban of Manila Vegans, one of the first vegan...

This 2021, we are making your health journey a priority, with our all fitness, all wellness program, #MakeFitHappen! For our first...