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The Modern Filipina : Life is a Party

In last Friday's episode of #MakeFitHappen, we had on the program the awesome Kimi Lu, Global Life & Leadership Coach and Founder of...

The Modern Filipina : Empowering Minds

In last Friday's episode of #MakeFitHappen, we had on the show the inspiring Yona Signo, Trainer, Mentor, Coach and Founder of Empowered...

The Modern Filipina : Fit & Fabulous!

In last Friday's episode of #MakeFitHappen, we had on the show the awesome and inspiring Kitch Gamilla, Spartan SEA Series AG Champion,...

Easy Fitness & Mobility Exercises

In last Friday's episode of #MakeFitHappen, on "EASY FITNESS & MOBILITY EXERCISES", Coach Jervin taught us some easy exercise routines we...

Get on the Muay Thai Challenge!

In last Friday's episode of #MakeFitHappen, we had an energized discussion with Muay Thai Coaches & Athletes Marc Antoni Cabacungan and...

#MakeFitHappen EP2 : Muay Thai

Ever considered martial arts as a fitness regimen? Join us as we talk about MUAY THAI, and how you can get into the martial arts fitness...

Are you Ready to Go Vegan?

In last Friday's episode of #MakeFitHappen, we had an awesome discussion with Korina Esteban of Manila Vegans, one of the first vegan...

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